Discover how walking therapy retreats in the UK combine mindful walking, outdoor counselling and nature-based therapy to restore mental and emotional wellbeing.

Teaching takes heart, but it can also take its toll. For educators feeling drained by the daily demands of the classroom, Stone in My Boot’s Walking Therapy Retreats in the Lake District offer the perfect reset. Blending nature’s calm with professional counselling. These retreats help teachers step away from classroom chaos and into a space where movement, mindfulness and meaningful connection bring healing from the inside out.m the inside out.

Discover how gentle walking therapy supports mental, emotional, and cognitive health in later life. Explore our walk and talk therapy and nature retreats this World Alzheimer’s Awareness Month.

As the seasons shift, so do we. At Stone in My Boot, we use walking therapy to help people embrace change, combining movement, conversation and nature’s healing power. From autumn walks filled with golden leaves to mindful woodland walks, discover how walking in nature can ease stress, support mental health and guide you through life’s transitions.